Tap into that spring energy

Published 3 months ago • 1 min read

SARAH CURNOLES

BREAKUP COACH

Hi there Reader,

Happy Spring Equinox! 🌸 Today, we’re stepping into a season of renewal, rebirth, and recharging—aka, the perfect energy for healing after a breakup.

Just like nature, we need to clear out the old before we can make space for something new. That’s why I’ve been talking about the power of a **Breakup Detox**—removing anything that no longer serves you, so it doesn’t linger and turn toxic. Imagine trying to plant fresh flowers in a garden overrun with weeds—it just doesn’t work.

So today, I want you to ask yourself:

What am I ready to release?
What do I want to grow in the next six months?

Because here’s the thing: You reap what you sow.

The seeds you plant now—whether in your healing, self-love, or future relationships—will determine what you harvest later.

If you need help clearing out the old and planting something better, listen to my latest podcast episode —it’s designed to help you harness this powerful energy and move forward with intention.

Here’s to your fresh start!

With love,

Sarah

PS. Are you looking to gather and connect with other strong women? Do you want to feel a full-life refresh by using visualization, journaling, and embodiment? Are you ready to plant the seeds for what you'll be growing for the next 6 months?

Join me for this special online workshop and get your ticket here.

Check out the latest episode of Breakup Pep Talks and share it with a friend who could use a spring refresh in their life, too.

Listen to the episode

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