March doesn't feel lucky if you're going through a breakup. And if that's the case, you're not alone. Statistically, more breakups happen in the month of March than any other month. I don't really know why. Maybe because it's a long stretch between major holidays. Or maybe people want to be single going into the summer. There really isn't an obvious logical reason. But the numbers don't lie, so I want to offer some resources if you find yourself in this situation. I sat down with Amy Brown...

SARAH CURNOLES BREAKUP COACH I was coaching a client the other day and she was choking back her tears as she kept talking to explain her situation. I asked her to pause telling the story, and to give some space to the emotion. I asked her to let herself cry. To let it happen without words or explanation or apology. Without needing to understand or fix it. And she let herself cry. She let it all out. It wasn’t pretty, like most good cries. You know the kind. The kind that has sobs where you...

SARAH CURNOLES BREAKUP COACH I recently left the apartment I moved into after my last significant relationship ended. I felt really sad when I made that decision. I actually cried about leaving that apartment. In many ways it felt like leaving that relationship that was nice, nothing was wrong, but it no longer was a fit for your life. A friend was confused by how sad I was about the move. And I get it. Why was I so upset about an apartment? This apartment was my sanctuary. I created the...