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In my weekly emails, you will receive inspiration to tap into your inner strength to turn your breakup into the best thing to ever happen to you. Discover tools to heal your heartbreak, tap into your inner strength, and begin a new chapter in your life.
SARAH CURNOLES BREAKUP COACH & ARTIST 8 months ago I thought I was broken. Literally. I had so much pain in my body, I thought maybe my age was catching up on all the activity I did in my younger years. And I believed that thought for longer than I like to admit. I stopped working out. Even running hurt my hips so I stopped running. This was really hard because I kept comparing myself to a past version of myself. The one who was a personal trainer, a marathoner, a person who moved as a part...
SARAH CURNOLES BREAKUP COACH We're all messes. But social media only showcase people's highlight reels. People post their best moments, but you never get to see the real story. Here's my real story and how I turned my mess into a beautiful mess. About a year ago, I quit my job. It was a great job, and I was kicking ass. But I was working for someone else, and I wanted to build something of my own. My life coaching business was doing really well—I had a full roster of clients and couldn’t take...
SARAH CURNOLES LIFE COACH A lot of people have been talking to me recently about setbacks and backslides they’ve been having. So I wanted to share my coaching that I gave them. People are noticing they’re going back to old ways of being. Whether that’s missing their ex and wanting to call them, feeling hopeless and purposeless, or eating, drinking, or doing anything to numb all their feelings. Here’s the coaching I gave to them: Nothing is wrong. You’re experiencing the “one step back” part...